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Daily Life Hacks to make your life easier! Alternative uses for everyday items, useful health tips and more!

11 Surprising Uses for Honey

Health

1. Relieve Hangovers. Had a little too much fun last night? A few tablespoons of honey, which is packed with fructose, will help speed up your body’s metabolism of alcohol.

2. Heal Wounds, Cuts, Scrapes & Burns. Don’t reach for the Neosporin the next time you cut or burn yourself — simply apply honey to the affected area. Honey works as a natural antiseptic.

3. Soothe Sore Throats and Coughs. Combine honey with the juice of one lemon and drink. It works like a wonder!

4. Remove Parasites. Hopefully you’ll never have to use this trick, but if you do, combine equal parts honey, vinegar and water and drink. The combination of these three ingredients is the perfect parasite killer.

Beauty
5. Moisturize Dry Skin. Honey is a fantastic moisturizer, especially on dry patches, like your elbows or hands.... even your lips! Rub onto your dry, patchy skin and let it sit for about 30 minutes before washing off. Honey also makes a great lip balm!

6. Condition Damaged Hair. Honey is a great natural conditioner. You can simply add a teaspoon of the stuff to your regular shampoo to smooth your damaged locks. You can also combine it with olive oil for a deeper conditioning. Let it soak for 20 minutes with your hair wrapped in a towel before shampooing as usual.

7. Have an Amazing Bath. Relax your body and soak your skin in a soothing bath. Add 2 tablespoons of honey to 1 cup of hot water and let it dissolve for about 10 minutes. Add 2 or 3 drops of lavender essential oil and add it to your bath.

8. Remove Acne. Stubborn acne can really benefit from a small daily dab of honey. Place a band-aid over the pimple, and take it off 30 minutes later.

9. Give Yourself a Facial. Combine 2 teaspoons of milk with 2 tablespoons of honey. Cover your face with the mixture and let it sit for 10 minutes before washing off.

Food
10. Boost Your Energy. Quit turning to coffee for your daily energy boost! Replace your cup of Joe with a cup of tea. Mix in a tablespoon or so of honey.

11. Substitute Honey for Sugar in Baking. For every cup of sugar a recipe calls for, replace it with 3/4 cup of honey. For best results, add 1/4 teaspoon of baking soda and reduce another liquid in your recipe by 1/4 cup. Also, reduce the oven temperature by 25 degrees.

Ten things everybody should know about depression

At its worst, depression can be a frightening, debilitating condition. Millions of people around the world live with depression. Many of these individuals and their families are afraid to talk about their struggles, and don't know where to turn for help. However, depression is largely preventable and treatable. Recognizing depression and seeking help is the first and most critical towards recovery.

1. You can't just "be happy" or "get over it"

Most people who suffer from depression have had someone say this to them at some point in time. But it doesn't work like that. Depression is an illness - a person with depression can't just snap their fingers and "get over it" in the same way that a person with cancer can't just flick a switch and magically become healthy again.

2. It's a real illness

Depression is caused by a chemical imbalance in the brain - a deficiency of either serotonin, dopamine, adrenalin or noradrenalin. Just because it's an invisible illness, it doesn't mean that it isn't real.

3. People with depression are not attention seekers

There are exceptions to nearly every rule, but the vast majority of people with depression are most certainly not attention seekers. If they were, then why are they famous for saying "I'm fine" when they feel miserable? Why do they go to extreme lengths to hide their cuts if they self-harm? And why does suicide usually come as such a shock?

The truth is that most people with depression hide their pain - often out of fear of being judged or discriminated against.

4. Depression is very, very common

A lot of people think that depression is rare and that only freaks suffer from it, but the truth is that according to the World Health Organisation, depression afflicts 121 million people worldwide, and as many as 10% of adults in the Western World. You may think you don't know anyone who's suffering from depression, but odds are that you do.

5. Anyone can fall victim to depression

Depression is one of those illnesses that doesn't discriminate. No matter how much money you make or what gender, age, sexuality, colour or creed you are, you're at risk of falling victim.

6. People with depression can still be very high functioning

Just because someone suffers from depression, it doesn't mean that they're incompetent or unable to function. History is filled with countless highly successful people who suffered from depression, including Sir Winston Churchill, J.K. Rowling, Gwyneth Paltrow, Stephen Fry, Angelina Jolie, Mark Twain, Demi Lovato, Abraham Lincoln, and Sir Isaac Newton.

7. People with depression are sick - not crazy

Mental illnesses are like physical illnesses - you treat them and get better. A person with a mental illness is no more crazy than a person with a physical illness.

8. If someone with depression has a "good day", it doesn't mean that they no longer have depression

People with depression can have "good" days where they don't feel depressed - indeed, they can have days where they even feel happy. But it's a mistake to assume that just because they feel good one day, that they're no longer sick and therefore should feel good every day. Depression just doesn't work like that.

9. People with depression are not necessarily "negative" or "ungrateful"

Just because a person suffers from depression, it doesn't mean that they're a negative or an ungrateful person. Again, depression is an illness, and it can happen to anyone - positive and grateful people included.

10. Suffering from depression is much, much more than just having a bad day or feeling ephemerally sad

A bad day is just that - a bad day - and sadness is a fleeting emotion. Clinical depression on the other hand can make you feel utterly miserable - not for just one day, but for weeks, months, or even years on end. It can make you feel completely worthless. It can make you feel exhausted. It can make you hate yourself. It can make you self-harm. And worst of all, it can make you feel suicidal and drive you to carry out those thoughts. Depression is a word many people throw around carelessly ("I have to go to work on Monday, that is so depressing"), but when used in its clinical sense, it describes a debilitating, gut-wrenching illness.